Amazon's #1 Best Seller In Multiple Categories!
"Make the commitment to put Stephanie's hard-earned wisdom and sage advice into practice in your life. You can look forward to experiencing much greater health, happiness, and wellbeing."
- Jack Canfield, Co-author of the Chicken Soup for the Soul series.
Order Today to Get Your Free Copy Of Bolster UP Shipped In Less Than 7 Days!
AS FEATURED IN:
“This is a great and easy read that provides so much value on every page! It's full of information that is practical, helpful and easy to implement into your life. Her helpful acronym (T-B-N-R2) is something I can easily recall when I'm having a stressful moment or need clarity on what choice to make to bring me back to a neutral, calm and positive state.
Julie Elliot
“This book offers contemporary discoveries by neuroscientists. I appreciate the way the chapters focus with supporting descriptions, explanations, practices, tips and even resources.My favorite chapter may be the one on thinking. It discusses mindsets, mindfulness, meditation, brain function, perception, etc.
Cynthia G.
“This isn't the typical book for me to read, however once I picked it up I couldn't put it down. Stephanie provides her wisdom throughout this book while also letting you get a glimpse of who she is and seeing that she not only talks the talk, but walks the walk. t.
Victoria O'Connor
This training is your key to find the exact products, procedures and playlist used to balance your immune function, plus the exact routines that work to get your immune system back in balance.
Say goodbye to discomfort and embrace natural, gut-healing solutions. You'll find lab tests, a personalized protocol, and an enlightening quiz to uncover hidden factors wreaking havoc on your gut. My clients love the guide on labs! Take it to take with you and discuss with your health provider. It holds the secret for you to learn which tests you need and why even if your doctor did not know about these labs before. Determine what is driving your symptoms and understand why your body is reacting the way it is and what you can do about it now.
This training makes it simple for you to try and familiar yourself with helpful breathing techniques and understand the step by step process of each technique and choose the right breathing technique for the situation. Cold, hot, upset, or unmotivated, the 7 Breathes to Peace has you covered. And, as an added bonus many of my clients lose weight when they use these techniques!
If "BolsterUp: The Ultimate Guide to Being a Happy Healthy Human" doesn't help you at all... if it doesn't help you think more positively about yourself and others... or if it fails to teach you to breathe in a healthy immune supportive way...or enlightens you about your body's response to stress and resulting autoimmune malfunctions, then I'll refund your shipping and handling. No Questions Asked! All the risk is squarely on my shoulders. You have nothing to lose and all the success to gain with your autoimmune disorder recovery results!
I am an expert in helping women uncover who they are so they can fall madly in love with with themselves, create lasting happiness, and a life they LOVE living!
Understand the 4 Proven Pillars of true well-being that calms the mind, opens the heart and allows you to embrace peace with your body, mind and spirit.
I am best at helping women figure out what matters most, what they need for fulfillment and how to communicate those needs effectively. Practical advice that allows you to whole heartedly say "yes I can".
Copyright © 2024 BolsterUp.com - All Rights Reserved.
Disclaimer | Privacy Policy | Terms and Conditions
