Amazon's #1 Best Seller In Multiple Categories!

THE ULTIMATE GUIDE TO BECOMING A

HAPPY HEALTHY HUMAN

Discover How To Hack Your Autoimmune and Get Your Health Back in Balance!

"Make the commitment to put Stephanie's hard-earned wisdom and sage advice into practice in your life. You can look forward to experiencing much greater health, happiness, and wellbeing."
-
Jack Canfield, Co-author of the Chicken Soup for the Soul series.

LET ME KNOW WHERE TO SHIP YOUR FREE BOOK!

You pay only $7.99 US Shipping + Handling ($12.99 International). Instant digital download included.

Order Today to Get Your Free Copy Of Bolster UP Shipped In Less Than 7 Days!

Select Product

BEST SELLING
BolsterUp BookBolsterUp! Book paperback version.
Free

We Never Share Your Information With Anyone

Checkout as guest
Select Product

BEST SELLING
BolsterUp BookBolsterUp! Book paperback version.
Free
Shipping Information

Requires address configuration
New Shipping Address
Delivery Information

Delivery options will be shown here when you enter your address.

Billing Information

Requires address configuration
New Billing Address
Payment Information

We Never Share Your Information With Anyone

Checkout as guest
Select Product

BEST SELLING
BolsterUp BookBolsterUp! Book paperback version.
Free
Shipping Information

Requires address configuration
New Shipping Address
Delivery Information

Delivery options will be shown here when you enter your address.

Billing Information

Requires address configuration
New Billing Address
Payment Information

Audio Book: BolsterUp The Ultimate Guide to Becoming a Happy Healthy Human
$12.99
Become the Happiest Healthiest Version of Yourself by Investing in BolsterUp!
Summary

We Never Share Your Information With Anyone

Checkout as guest
Select Product

BEST SELLING
BolsterUp BookBolsterUp! Book paperback version.
Free
Shipping Information

Requires address configuration
New Shipping Address
Delivery Information

Delivery options will be shown here when you enter your address.

Audio Book: BolsterUp The Ultimate Guide to Becoming a Happy Healthy Human
$12.99
Become the Happiest Healthiest Version of Yourself by Investing in BolsterUp!

We Never Share Your Information With Anyone

1
Contact Info
Contact Info
2
Payment Info
Payment Info
Shipping Information

We Never Share Your Information With Anyone

Select Product

BEST SELLING
BolsterUp BookBolsterUp! Book paperback version.
Free
Delivery Information

Delivery options will be shown here when you enter your address.

Billing Information

Payment Information

Audio Book: BolsterUp The Ultimate Guide to Becoming a Happy Healthy Human
$12.99
Become the Happiest Healthiest Version of Yourself by Investing in BolsterUp!
Summary

We Recognize You !

To prefill your information, enter the code we sent to your

You must wait 30 seconds before requesting another code.

Order

Items

Payment Method

Summary

Total

AS FEATURED IN:

credibility-logos-black-mobile (1) png
credibility-logos-black png

WHAT PEOPLE ARE SAYING

WHAT PEOPLE ARE SAYING ABOUT THIS BOOK

Not-Andrew jpg

“This is a great and easy read that provides so much value on every page! It's full of information that is practical, helpful and easy to implement into your life. Her helpful acronym (T-B-N-R2) is something I can easily recall when I'm having a stressful moment or need clarity on what choice to make to bring me back to a neutral, calm and positive state.

stars png

Julie Elliot

Not-Andrew jpg

“This book offers contemporary discoveries by neuroscientists. I appreciate the way the chapters focus with supporting descriptions, explanations, practices, tips and even resources.My favorite chapter may be the one on thinking. It discusses mindsets, mindfulness, meditation, brain function, perception, etc.

stars png

Cynthia G.

Not-Andrew jpg

“This isn't the typical book for me to read, however once I picked it up I couldn't put it down. Stephanie provides her wisdom throughout this book while also letting you get a glimpse of who she is and seeing that she not only talks the talk, but walks the walk. t.

stars png

Victoria O'Connor

What You'll Learn in this Book

"BolsterUp: The Ultimate Guide to Becoming a Happy Healthy Human" is jam packed with 165 pages of important, science backed, actionable content."

  • ​#1 Reason why personal development experts have it all wrong, pg. 6
  • #1 Concern about inflammation and where it shows up in your body, pg. 77
  • How IAQ affects your health and can contribute to disease, pg. 76
  • ​​Stunning discovery of what you can do to change your body chemistry, pg. 82
  • ​​The MVP (most valuable player) of your brain body system and how to use it to your health advantage, pg. 83
  • What Russian physician discovered years ago, and can save your life today, pg 84
  • #1 protocol for clients with anxiety, pg. 75
  • Secret body part and why it is so vital to your health, and how to use it properly, pg. 82
  • Why Chick-Fil-A is responsible for fibromyalgia, pg. 108
  • Why you should not eat raw vegetables, pg. 105
  • Latest research on diet and inflammatory bowel disease, pg. 112
  • ​​#1 Mindfulness exercise for beginners, and how to use it right now, pg. 60
  • ​Detailed Scientific Evidence on how you maximize healing starting right now, pg. 135

  • #1 way to reduce/limit relationship conflict, pg. 54
  • Why your nose is so vital to your immune system and health, pg. 73
  • ​​Top 3 reason you are malnourished right now, and how to fix it, pg. 102
  • Why Hungarian physician, known as the "Savior of Mothers" died alone in a mental institution, pg. 109
  • Why my doctors (and yours too) got it it all wrong, pg. 104
  • ​​My own autoimmune disorder, pg. 110
  • ​The diet that saved my life and body parts, pg. 106
  • Program my clients use to clean up their diet, pg. 113
  • Shocking recommendation that has my clients sleeping like a baby, pg. 145
  • ​How to improve your body's relaxation response right now, pg. 88
  • New scientific discoveries on breathing and Alzheimer's, pg. 84
  • ​Plus real life examples, tools to use now, and the science behind each pillar
  • ​Why teenagers are at risk, and what we can do to help them, pg. 135

book-cover2 png

GET YOUR FREE COPY NOW!

We'll also provide you with the digital download after checkout

Just cover the small $7.99 US Shipping and Handling ($12.99 International) and I'll pay for the book. Audio Version available for a small fee.

stock-meter2 png

Order Now & Get These FREE Bonuses

These Bonuses Are Available For A Limited Time Only!

BONUS #1

30 Habits for Thriving with an Autoimmune ($297 value)

This training is your key to find the exact products, procedures and playlist used to balance your immune function, plus the exact routines that work to get your immune system back in balance.

Get This For FREE When You Order Your Copy Of BolsterUp Today!

book-digital-physical jpg

BONUS #2

Insider Secrets to Gut Health: Full Gut Health Protocol with Lab Sheet ($497 value)

Say goodbye to discomfort and embrace natural, gut-healing solutions. You'll find lab tests, a personalized protocol, and an enlightening quiz to uncover hidden factors wreaking havoc on your gut. My clients love the guide on labs! Take it to take with you and discuss with your health provider. It holds the secret for you to learn which tests you need and why even if your doctor did not know about these labs before. Determine what is driving your symptoms and understand why your body is reacting the way it is and what you can do about it now.

Get This For FREE When You Order Your Copy Of BolsterUp Today!

book-digital-physical jpg

BONUS #2

7 Breaths of Peace ($97 value)

This training makes it simple for you to try and familiar yourself with helpful breathing techniques and understand the step by step process of each technique and choose the right breathing technique for the situation. Cold, hot, upset, or unmotivated, the 7 Breathes to Peace has you covered. And, as an added bonus many of my clients lose weight when they use these techniques!

Get This For FREE When You Order Your Copy Of BolsterUp Today!

book-digital-physical jpg

You’re Covered By My 100%

Money-Back Guarantee

If "BolsterUp: The Ultimate Guide to Being a Happy Healthy Human" doesn't help you at all... if it doesn't help you think more positively about yourself and others... or if it fails to teach you to breathe in a healthy immune supportive way...or enlightens you about your body's response to stress and resulting autoimmune malfunctions, then I'll refund your shipping and handling. No Questions Asked! All the risk is squarely on my shoulders. You have nothing to lose and all the success to gain with your autoimmune disorder recovery results!

author2-flipped png

Meet the Author

Stephanie Bolster McCannon

Certified Health and Wellness Coach (one of the first), Organizational Wellness Psychologist, Autoimmune Recovery Support Specialist, Published Author, Speaker

I am an expert in helping women with stress related health issues discover proven strategies for healing disease, creating lasting happiness, and a life they LOVE living!

If you proven strategies to reduce inflammation, understand what foods are best for you, when and how to take a proper breath, figure out your rest, AND improve your mood, then I can definitely help you!

I am best at reducing medication and employing life fulfillment practices so you can say "yes I can".

book-cover2 png

GET YOUR FREE COPY NOW!

We'll also provide you with the digital download after checkout

stock-meter2 png

Copyright © 2024 BolsterUp.com - All Rights Reserved. 
Disclaimer | Privacy Policy | Terms and Conditions